09/04/13
Good afternoon guys
Ive now decided to keep a log of my weight loss for the next 6 weeks, and to be honest to push myself harder.
So how to start is easy but ive heard that sticking to it is hard. So this is day 1 and im recording my details as follows:
Age: 27
Weight: 217lb (15.5st)
Height: 5ft 7″
Shape: overweight
Time scale: 6 weeks
Target: slim down and tone up! Aim to lose at least 16lb’s or 1st.
Can I do it? Who knows but god dam im gonna try!
Signing out.
Keatan Jones
truefalling 